Semix Oat Cup Gingerbread Gluten Free 70 g

Product detailed description

This product has received the prestigious KLASA award, given by the Minister of Agriculture only to the most honest and highest-quality Czech products.

The loose mix is combined with cold water, left to stand, and then baked in the microwave. The healthy cake is ready in about 6 minutes. It tastes best while still warm, but it can also be prepared in advance for a trip, school or work. The oat mug cake is high in fibre and contains beta-glucans, which lower blood cholesterol levels. It is gluten-free and free from palm oil.

Ingredients: Gluten-free OAT flakes 50%, sugar, ground flaxseed, dried EGGS, olive oil, corn starch, raising agents (potassium bitartrate, sodium bicarbonate), gingerbread spice 1.6%, plant fibre, dried orange, sea salt, caramelised sugar, thickener (hydroxypropyl methylcellulose), natural flavouring. May contain traces of soya, tree nuts, milk and sesame. Maximum gluten content 20 mg/kg.

Instructions for use: Pour the contents of the sachet into a larger mug (250 ml), add about 90-100 ml of cold water or milk (9 tablespoons) and mix well. Leave to stand for 3-5 minutes, then place in the microwave and set the power to 700W for 3-4 minutes, depending on the type of microwave. Once the baking programme has finished, you can eat it straight away, or turn the mug upside down onto a plate and tip it out. Finally, you can flavour it with your favourite syrup or honey, fruit, sour cream, nuts, etc.

Exchange units: 3.9 (one 70 g serving contains 39 g of carbohydrate, i.e. 3.9 exchange units, 10 carbohydrates = 1 exchange unit)
Weight: 70 g