ALTEVITA Creatine Monohydrate strawberry 324 g

Product detailed description

It is a naturally occurring substance that the body uses to restore energy directly in muscle cells – exactly where you need it most during training load. Our strawberry version makes it easy: no bitterness, no mixing issues – just pure performance in a refreshing flavour.

✅ Approved EU health claims

Creatine is among the exceptional supplements for which the European Food Safety Authority (EFSA) has approved specific health claims supported by scientific evidence.

💪 Increase in physical performance during short-term, high-intensity exercise

„Creatine increases physical performance during repeated, short-term, high-intensity exercise." (Approved claim under EU Regulation No. 432/2012)

Every heavy squat, every explosive sprint, every repeated set – these are the moments when your muscles use up energy faster than they can restore it. Creatine acts as a fast energy reserve in the form of phosphocreatine, allowing you to fit in more sets, maintain higher performance and go all out until the very last rep. The result? More intense training, faster adaptations, better results.

🏋️ Increase in muscle strength in adults over 55 during strength training

„Daily creatine intake increases the effects of strength training on muscle strength in adults over 55 years of age." (Approved claim under EU Regulation No. 2017/672)

As we age, creatine stores in the muscles naturally decline and the body produces less of it. This is reflected in muscle strength, recovery speed and overall mobility capacity. Regular creatine supplementation combined with strength training has been shown to help adults over 55 maintain and increase muscle strength – supporting an active and independent lifestyle for longer than would be possible without supplementation.

Ingredients

Creatine monohydrate, citric acid, natural strawberry flavouring, sweetener: steviol glycosides.

Active ingredient content per 1 daily dose (5 400 mg)

* NRV (Nutrient Reference Value) not established.

Recommended dosage

1 scoop (5.4 g) dissolve in 200–300 ml of cold water. Take 1x daily, ideally before or after training.

Warnings

• Do not exceed the recommended daily dose.
• Food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.
• Not suitable for children, pregnant or breastfeeding women.
• Keep out of reach of small children.
• Store in a dry place, protect from frost, moisture and direct sunlight.
• Best before: see packaging.