Organic India Flexibility – healthy joints, arthritis, rheumatism 60 capsules

The natural herbal preparation Flexibility regenerates joints and helps keep them healthy. It reduces inflammation and stiffness in the joints, has a beneficial effect on their mobility and also helps ease muscle cramps. It contains extracts from the root of Cyperus rotundus, which has been studied for its anti-inflammatory effects for thirty years. A proven effect has been found particularly in arthritis. The herbs Ashwagandha and Tulsi have anti-stress, anti-inflammatory and analgesic effects. All these herbs have a very beneficial effect on the treatment of arthritis.

The preparation has a long-term effect, and in the beginning it can be combined with fast-acting analgesics. With longer-term use (1 month to a year), its significant effect on joint disease becomes apparent.

How to take Flexibility

Are capsules, powder or tea more effective?

As a rule, capsules are the most effective and efficient way to take Ayurvedic herbs. The capsule form has higher efficacy due to the gradual release of the capsule's contents in the digestive tract, which means it's not necessary to take large amounts of the herb as with powders (churna) or teas. The capsule itself is made from plant cellulose, so it doesn't burden digestion and is also suitable for intolerances, such as coeliac disease.

Are crushed herbs or extracts more effective?

For Ayurvedic herbs, we always recommend taking crushed herbs as the first choice. Extracts are, in most cases, prepared from lower-quality herbs and therefore don't hold organic or eco certifications either, and in most cases they're also less effective. We always choose crushed herbs first for our range, as this is the traditional and higher-quality form in Ayurveda.

How should I take Flexibility?

In general, for less serious issues or preventive use, we recommend a dosage of 1 capsule twice a day. The dosage can be increased if necessary.

For acute or persistent issues, we recommend a dosage of 2 capsules twice a day.

Ingredients

Musta – Nut grass (Cyperus rotundus) rhizome 200 mg,
Ashwagandha (Withania somnifera) root 65 mg,
Guduchi – Heart-leaved moonseed (Tinospora cordifolia) stem 35 mg,
Tulsi – Holy basil (Ocimum sanctum) leaves 30 mg,
plant cellulose capsules

Dosage

1 to 2 capsules twice a day with food.

Recommended for use for at least three months. Can be taken long-term.

For osteopenia, osteoporosis, arthritis, bone pain or calcium deficiency, we recommend taking it together with Osteoseal.

Packaging

60 vegetarian gluten-free capsules

Additional information

Country of origin
India

All herbs used in our Ayurvedic products were grown on organic farms in India and meet organic quality and organic farming certification standards.

In Slovakia, the products have been registered with the Public Health Authority, which guarantees the purity of their composition and their health safety.

Do not exceed the recommended dosage. Do not use as a substitute for a varied diet. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of young children. Store in a cool, dry place. Do not expose to sunlight.